# How to choose a right setup: Long distance pump/push Longboard 砌板指南

**By Wing Tsun Thomas Ng** · 2023-06-12

### [《玩法簡介》🔗](https://sbdwlongboards.com/pages/long-distance-pump-push-longboard-longboard)

### [**《點解自選組件客製板（Custom Completes）比品牌預設整板（Stock Completes）更啱買更抵買？》🔗**](https://sbdwlongboards.com/pages/custom-completes-stock-completes) 

### 《砌板指南》

請於以下配件各選一項等我哋砌好塊板交俾你：  
LDP complete Setup = [Deck 板面](https://sbdwlongboards.com/collections/decks-long-distance-pump-pushldp) + [Trucks 輪架](https://sbdwlongboards.com/collections/trucks-long-distance-pump-push-ldp) + [Wheels 轆](https://sbdwlongboards.com/collections/wheels-long-distance-pump-push-ldp) + [Bearings 啤呤](https://sbdwlongboards.com/collections/bearings) + \*[Griptape 砂紙](https://sbdwlongboards.com/collections/accessories/griptape) + [Accessories 其他零件(如螺絲)](https://sbdwlongboards.com/collections/accessories)  
\*為不必另購，有機會隨板面附送。  
(放心！如果我哋留意到你嘅配搭有咩錯漏我哋都會喺你落單後聯絡你！)

👇解說及推薦👇

-   Deck 板面 + Trucks 輪架  
    進薦：  
    A) [Pantheon - Trip(2023) 33.25"](https://sbdwlongboards.com/products/pantheon-trip2023-33-25-get-80-off-for-setting-up-a-complete?_pos=1&_sid=3153f5148&_ss=r) + [Paris - V3 165mm 50°](https://sbdwlongboards.com/products/paris-v3-165mm-50-or-43-polished-set-of-2?_pos=1&_sid=58bc3b069&_ss=r) 或 [Caliber - III 50° 9"](https://sbdwlongboards.com/products/caliber-iii-50-9-raked-raw-set-of-2?_pos=3&_psq=Caliber%20III%209%22&_ss=e&_v=1.0)  
    (平衡 靈巧便攜 與 穩定性，完美兼顧初學至LD Pushing 的需求)  
    B) [Pantheon - Supersonic 36.5"](https://sbdwlongboards.com/products/pantheon-supersonic-36-5-get-80-off-for-setting-up-a-complete?_pos=1&_sid=6e9fc9b70&_ss=r) + [Paris - V3 150mm 50°(Front) & 43°(Rear)](https://sbdwlongboards.com/products/paris-v3-150mm-50-or-43-polished-set-of-2?_pos=3&_sid=58bc3b069&_ss=r)  
    (以最親民價格，一板體驗超爽Pumping之餘，超低重心輕鬆 Push)  
    C) [Pantheon - Wiggler 35.6"](https://sbdwlongboards.com/products/pantheon-wiggler-35-6?_pos=1&_psq=wiggler&_ss=e&_v=1.0) + [Paris - V3 150mm 50°(Front) & 43°(Rear)](https://sbdwlongboards.com/products/paris-v3-150mm-50-or-43-polished-set-of-2?_pos=3&_sid=58bc3b069&_ss=r) + [SBDW - Angled Wedge Rail Riser \[5°(Front) & 13°(Rear)\]  
    ](https://sbdwlongboards.com/products/sbdw-angled-wedge-rail-riser-set-of-2?_pos=1&_psq=sbdw%20angle&_ss=e&_v=1.0)(兼容多元化 Truck setup，低重心 Push+Pump 或 靈敏高效率 Carve+Pump 任君選擇)  
      
    要令各LDP 板面配合到直徑 80mm 或以上嘅轆，而且喺各方面發揮最佳性能，大部分板面都需要配搭各自"專用"嘅 Trucks & Bushings 配置。  
    為求更高穩定度及 Pumping 效率，亦可配置 [Precision trucks](https://sbdwlongboards.com/collections/precision-trucks-long-distance-pump-push-ldp)。  
    不妨選擇好板面後，聯絡我哋以取得 Trucks & bushings 配置的建議。 

![](https://cdn.shopify.com/s/files/1/1879/8289/files/17635403_641699002689581_82347800076864663_o_540x.progressive_edc20718-c93c-45c5-9e1e-d472ad2c069d_600x600.webp?v=1686740456)

-   Wheels 轆  
    推薦：  
    [BOA - 90mm Hatchling 76a](https://sbdwlongboards.com/collections/wheels/products/boa-90mm-hatchling-76a) (一步到位，頂級續航力、吸震能力，優秀回彈力極有效輔助 Pumping)

![](https://cdn.shopify.com/s/files/1/1879/8289/files/14444597_551157275077088_6020438221349100992_o_540x.progressive_58faf7f4-410e-4707-a3a4-7445635d02c9_600x600.webp?v=1686740473)

-   Bearings 啤呤  
    推薦：  
    A) [SBDW - Classic 7-balls steel bearings](https://sbdwlongboards.com/collections/bearings/products/sbdw-japan-7balls-steel-bearingsinclude-spacers-get-60-off-for-setting-up-a-complete) (基本實惠之選)  
    B) [Cuei - Nano Tech Skate Bearings \[Race Model\]](https://sbdwlongboards.com/collections/bearings/products/cuei-nano-tech-skate-bearings-race-model) (續航力冠絕全球)

![](https://cdn.shopify.com/s/files/1/1879/8289/files/tool_540x.progressive_bdda9072-b357-4446-8c2d-353bdadf7e88_600x600.webp?v=1686740501)

-   Griptape 砂紙(非必要。部分板面自帶砂紙)  
    A) Seismic - Lokton Grip [Solid](https://sbdwlongboards.com/collections/accessories/products/seismic-lokton-grip) or [Lasercut](https://sbdwlongboards.com/collections/accessories/products/seismic-lokton-grip-lasercut) \[36-grit\] (較粗、較lock腳)  
    B) [Jessup - The Original® Griptape](https://sbdwlongboards.com/collections/accessories/products/jessup-the-original-griptape) (基本實惠之選)
-   Accessories 其他配件  
    [SBDW - Stainless steel truss head bolts & lock nuts](https://sbdwlongboards.com/collections/accessories/products/sbdw-1-0-1-25-1-5-1-75-stainless-steel-truss-head-bolts-lock-nuts) (全不鏽鋼製，全天候、極耐用)  
    \*可以隨意選一個長度再交由我們選擇合適尺寸

**Tags:** #LDP, #Longboard

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> Source: [SBDW Longboards Hong Kong](https://sbdwlongboards.com/blogs/how-to-choose-a-right-setup/how-to-choose-a-right-setup-long-distance-pump-push-longboard)